Timex ironman T5K629

a: alejo1977
Configure Units Settings
Choose the type of units to use globally and for specific watch functions.
1. Press MODE until CONFIGURE displays.
2. Press DOWN to select UNITS, and then press SELECT.
Set Up Global Units
Selecting English or Metric global units changes all individual units to the defaults for English and Metric
respectively.
From the UNITS menu:
1. Press SELECT to open the GLOBAL menu.
2. Press UP or DOWN to select ENGLISH or METRIC, and then press SELECT.
3. Press DONE.
Set Up Heart Rate Units
Heart rate units determine whether your heart rate is displayed in beats per minute (BPM) or as a percentage
of your maximum heart rate.
1. Press UP or DOWN to select the HEART RATE, and then press SELECT.
2. Press UP or DOWN to select BPM or % OF MAX, and then press SELECT. A check mark displays.
3. Press DONE.
NOTE: Pace is shown in Minutes (?) and Seconds (?)
Set Up Speed ? Pace UNITs
Choose whether your speed and pace will be displayed in miles per hour (MPH)/minutes per mile (MI) or
kilometers per hours (KPH)/minutes per kilometer (KM).
1. Press UP or DOWN to select SPEED-PACE, and then press SELECT.


2. Press UP or DOWN to select MPH-MI or KPH-KM, and then press SELECT. A check mark displays.
3. Press DONE.
Set Up Distance Units
Distance units determine whether your distances are measured in Miles or Kilometers.
1. Press UP or DOWN to select DISTANCE, and then press SELECT.
2. Press UP or DOWN to select either MILES or KM, and then press SELECT. A check mark displays.
3. Press DONE.
Set Up Altitude Units
Altitude units determine whether your altitude is measured in Feet or Meters.
1. Press UP or DOWN to select the ALTITUDE, and then press SELECT.
2. Press UP or DOWN to select FEET or METERS, and then press SELECT. A check mark displays.
3. Press DONE.
Set Up Weight Units
Weight units determine whether your weight is measured in pounds (LB) or kilograms (KG).
1. Press UP or DOWN to select WEIGHT, and then press SELECT.
2. Press UP or DOWN to select LB or KG, and then press SELECT. A check mark displays.
3. Press DONE.
Set Up Height Units
Height units determine whether your height is measured in inches (IN) or centimeters (CM).
1. Press DOWN to select HEIGHT, and then press SELECT.
2. Press UP or DOWN to select IN or CM, and then press SELECT. A check mark displays.
3. Press DONE.


sacado de la pagina de timex........esta el manual en pdf

no lo encontre en español pero con paciencia......